Want to get a taste for dump the diet?
WHY JOIN DUMP THE DIET
Get organised with our Meal Planners, helping you to eat healthy and keep away from those takeaways!
You're free to post any questions or concerns you may have and a qualified coach will get back to you!
Daily motivation posts delivered to you in addition to support from Linda, a qualified life coach.
Our community gives you the chance to buddy up and make friends with like-minded women.
Ensure you stay on track with our personalised weekly challenges, aimed at helping you gain control.
From tips and tricks to Blog posts, get access to expert advice whenever you need it.
Congratulations for taking the bold step towards losing weight. Now the next thing is figuring out how you’re going to achieve your fitness goals. This journey is never easy. So why not make it easier by sharing the journey with a life coach? Finding diets and weight loss routines is easy. But once you begin […]
Do you eat a lot in the evening, especially after you’ve had dinner? Or do you find yourself snacking at night even when you’re not hungry? Or do you have no appetite in the morning? If your answers were all yes, then you may be suffering from binge eating disorder. But, you’re not alone. Many […]
Chocolate cravings – we have all been there. Just when you have started eating healthy, then a chocolate craving sets in with a big bang. Food cravings can get out of hand, especially when the food in question is chocolate. Who doesn’t love chocolate? Well, there is nothing wrong with having a sweet tooth, however, […]
You will try new things… and keep tweaking your tailor-made plan until you get it just right.
If you’re ready to take control… of your life… of your body… and of your future… join Dump the Diet.