There's no one-size-fits-all here! Whether you choose one of our weight loss courses or you book on to our 1-1, we'll tailor our support to your goals and your requirements.
Advice you can trust
Linda is a fully qualified life coach who knows what you're going through. Linda will use her past experiences and her extensive experience to get the right solution for you
Get real results
Dump the Diet is a lifestyle programme run by women, for women. You will not only lose weight, but you'll develop a positive mindset whilst you do so. If not, you'll get your money back!
Want to get a taste for dump the diet?
Chocolate cravings – we have all been there. Just when you have started eating healthy, then a chocolate craving sets in with a big bang. Food cravings can get out of hand, especially when the food in question is chocolate. Who doesn’t love chocolate? Well, there is nothing wrong with having a sweet tooth, however, […]
Everyone must eat to live. Food gives you energy, provides the nutrients your body needs to function normally and helps to repair cells and build new ones. Therefore, when different individuals decide to go on a diet, chances are that they feel like they’re depriving themselves as well as their bodies of the foods they […]
Sometimes we all need a little inspiration. And what better way to feel inspired than picking up a great biography. Not only will it help motivate you, but reading is a great way to relax and breakaway from the pressures of modern life. But which Biography to choose? I’ve listed my top 12 books that […]
You will try new things… and keep tweaking your tailor-made plan until you get it just right.
If you’re ready to take control… of your life… of your body… and of your future… join Dump the Diet.