Weight Loss programs  tailored to suit you

Special offer!

I've just updated my 8 step weight loss course and now i need Your help!
I'd love to get some feedback on my course, so I'm giving it away completely FREE! That's right, the full course, normally worth £197, will be yours completely free.
The only catch is I have just 20 spaces available. Sign-up now to avoid missing out.

Why join dump the diet

Tailored Support

There's no one-size-fits-all here! Whether you choose one of our weight loss courses or you book on to our 1-1, we'll tailor our support to your goals and your requirements.

Advice you can trust

Linda is a fully qualified life coach who knows what you're going through. Linda will use her past experiences and her extensive experience to get the right solution for you

Get real results

Dump the Diet is a lifestyle programme run by women, for women. You will not only lose weight, but you'll develop a positive mindset whilst you do so. If not, you'll get your money back!

You’re here because you want to lose weight. You want to take control of your body and your life. But you feel as though you are running out of options.

You live a busy life, so sticking to a diet is practically impossible. And anyway, as soon as you’re off the diet your weight shoots back up again.

Its time for you to Dump the Diet.

A growing community of women are joining my fantastic lifestyle programme and regaining control of their lives. From one-on-one coaching and tailored weight loss courses, to access to a free community of like-minded women sharing their tips and success stories, everything is here for you to help you stop the binge eating, reclaim your power and love yourself once more.

Want to get a taste for dump the diet?

Sign-up for our Freemail course, a 4 week course that will help you get on track with your weight loss program and introduce you to the wonderful world of dumping the diet and living your best life.

Linda Naylor Headshot - Online Life Coach For Women

Can a Life Coach Help Me Lose Weight?

By Linda Naylor | October 16, 2019

Congratulations for taking the bold step towards losing weight. Now the next thing is figuring out how you’re going to achieve your fitness goals. This journey is never easy. So why not make it easier by sharing the journey with a life coach? Finding diets and weight loss routines is easy. But once you begin […]

7 Tips to Stop Binge Eating at Night

By Linda Naylor | October 16, 2019

Do you eat a lot in the evening, especially after you’ve had dinner? Or do you find yourself snacking at night even when you’re not hungry? Or do you have no appetite in the morning? If your answers were all yes, then you may be suffering from binge eating disorder. But, you’re not alone. Many […]

The Reason You Crave Chocolate and How to Stop It

By Linda Naylor | August 29, 2019

Chocolate cravings – we have all been there. Just when you have started eating healthy, then a chocolate craving sets in with a big bang. Food cravings can get out of hand, especially when the food in question is chocolate. Who doesn’t love chocolate? Well, there is nothing wrong with having a sweet tooth, however, […]

Discover what like-minded ladies like you have learned.

You will try new things… and keep tweaking your tailor-made plan until you get it just right.

If you’re ready to take control… of your life… of your body… and of your future… join Dump the Diet.