Feeling frustrated because you haven’t achieved your weight loss goals? Fear not, you’ve come to the right place!
Browse through my collection of self-care plans, meal templates and guides to help you get started on the road to dumping the diet and taking control of your life for once and for all. All of which are free to download and have been crafted by yours truly, Linda, a qualified life coach.
Join the many other lovely ladies who have accessed my free resources and find your personal power. And don’t forget to join our fantastic community of like-minded women too!
And whilst you're here, why not check out my latest blog posts to get more of an insight into me, as well as more tips and tricks to help you love yourself! Click one of the posts below to find out more...
When you read the question, “Where Do You Live?” What was your answer? Did you give your location for example, I live in the UK, or I live in Texas or I live in Sidney or maybe your answer was about the property you live in, for example, I live in a house, I live […]
I have been morbidly obese most of my adult life and I used to think it was impossible for any obese person to like themselves, let alone love themselves, and when I heard fat people say they loved themselves as they were, I didn’t believe them. I thought they were putting a brave face on […]
Recently, I found myself in a situation I have been in many times over the years. I was the heaviest I had ever been. I couldn’t face the thought of going on another diet and yet I hated myself as I was. I didn’t know what to do ……. I looked back over the years […]